Free Assessment · 45 to 60 min
Start
Here.
Every new client starts with a free physical assessment. Typically 45 to 60 minutes. A real conversation and a plan built around how your body moves.
Request Your Assessment
Free, 45 to 60 minutes. We'll follow up within 24 hours to schedule your session.
Hours
Mon – Fri6am – 8pm
Saturday7am – 2pm
The Process
What to Expect
01
Step 1
You reach out
Fill out the form above or call directly. Either way works.
02
Step 2
We connect
Gur or Isaac will reach out within 24 hours to schedule your session.
03
Step 3
Assessment day
Free physical assessment, typically 45 to 60 minutes. No equipment needed, just you.
04
Step 4
Your program
A custom plan built specifically for your body and goals. Not a template.